Matcha Reading Room

Matcha and Teetotaling, Part III -- Matcha and Aphrodesiacs! Journal

Matcha and Teetotaling, Part III -- Matcha and Aphrodesiacs!

If Aphrodite -- the Greek goddess of love -- had a kitchen in the clouds, I am fairly certain that she’d be whipping up frothy green mugs of matcha, just like the rest of us plebeian instagrammers. Why matcha, you ask? According to the Greek origin myth, Aphrodite sprung up from sea foam, landing in

Matcha and Water Journal

Matcha and Water

At birth, we are about about 80 percent water by weight. As we age, we just keep losing more water. Yikes.  Fetus ~ 94% Newborns ~78% Infants ~ 75% Children ~ 70% Adults ~ 60% Elderly ~ 50%* There really isn't a more important substance for the human body. It's a vital nutrient to the life of every

From Coffee to Matcha in a Straight Line Journal

From Coffee to Matcha in a Straight Line

For years--and years--I have been a coffee person. Growing up in Georgia I was practically breast-fed sweet iced tea. Hot tea is equally unappealing to me. In my career in the food business it is sometimes my job to taste lots of unfamiliar foods, and I prefer to keep things simple. The tea industry

Teetotaling With Matcha Part II -- Kava + Matcha Journal

Teetotaling With Matcha Part II -- Kava + Matcha

I like to imagine that plants have unique personalities just like people. When I think of matcha’s anthropomorphized form, I conjure up an image of a well-dressed, sophisticated social butterfly with a sharp wit and knack for smooth talk. Enter Kava (Piper methysticum), a root originating from the P

How to Ditch Coffee Using Matcha Journal

How to Ditch Coffee Using Matcha

The first time I went cold turkey ditching my two morning cups of coffee, it hurt. When I was undergoing serious medical treatment a few years ago, I sometimes had to limit my coffee intake. Just two hours into my first morning of no coffee, I felt a bit of a shock to my system, because [...]

Sharing a Cup of Matcha With Your Inner Critic Journal

Sharing a Cup of Matcha With Your Inner Critic

Everyone has an inner critic. It seems baked into our very DNA.For many of us, this interior monster-like voice is debilitating. It's as old as our very selves; it goes all the way back to early childhood, and we're as intimately familiar with it as we are with our own limbs. It comes out of [...]

Journal

Ten Beautiful Ways to Gift Matcha this Holiday Season (plus Stocking Stuffers!)

You love Breakaway Matcha, it’s the holidays, and you have a gift list a mile long -- your next step seems obvious, but in case you're stuck, here are ten suggestions to help you along the way to a relaxed and bountiful holiday season! 1 Give the same gift to everyone  It may sound odd, but giving a

Teetotaling with Matcha Journal

Teetotaling with Matcha

Those of you familiar with the word “teetotaling” might see images of angry Victorian women marching around with signs that say, “ Lips That Touch Liquor Shall Not Touch Ours.” This term emerged from the Temperance movement in the early 19th century and refers to folks who completely abstain from al

Matcha and Caffeine, Revisited Journal

Matcha and Caffeine, Revisited

One of caffeine’s biggest claims to fame is that it is the most widely used psychoactive drug on the planet (and it even happens to be legal). Morning routines throughout the globe and the centuries often center around making and drinking tea or coffee, which are caffeine’s most popular forms, respe