antioxidants

8 Posts

Posts tagged with antioxidants

Matcha and Virus Season: Stop Getting Colds!

Matcha and Virus Season: Stop Getting Colds!

One of the most severe flu and cold seasons in a decade is causing extended illness for millions of people across the country. It is an especially nasty one. The Center for Disease Control (CDC) estimates that somewhere between 10 and 20 percent of the country (32 - 64 million!) will get the flu eac

Why Is My Matcha Bitter? Four Fixes That Almost Always Work

Why Is My Matcha Bitter? Four Fixes That Almost Always Work

Why is my matcha bitter? It's almost always one of four things: bad matcha, water too hot, ratio off, or stale powder. Here's how to diagnose and fix it.

Teetotaling with Matcha

Teetotaling with Matcha

Those of you familiar with the word “teetotaling” might see images of angry Victorian women marching around with signs that say, “ Lips That Touch Liquor Shall Not Touch Ours.” This term emerged from the Temperance movement in the early 19th century and refers to folks who completely abstain from al

Matcha Caffeine Content: By Gram, Teaspoon, Tablespoon, And Cup

Matcha Caffeine Content: By Gram, Teaspoon, Tablespoon, And Cup

Matcha caffeine content runs about 25 to 35 mg per gram of powder. Here's what that means per teaspoon, tablespoon, and cup, and why serving size matters.

Matcha Has Less Caffeine, But the Caffeine Lasts Longer

Matcha Has Less Caffeine, But the Caffeine Lasts Longer

We get a lot of calls and emails asking about caffeine and matcha. The short answer is that is has far less caffeine than brewed coffee does — about a quarter as much (roughly 25mg of caffeine for matcha, roughly 100mg or more for coffee, depending on factors such as steeping time, water temperature

10 Good Reasons to Develop a Daily Matcha Habit

10 Good Reasons to Develop a Daily Matcha Habit

This week I’ve been rereading Charles Duhigg’s utterly absorbing book, The Power of Habits, and am struck by how increasingly sophisticated the scientific understanding of habits has become — how they’re formed, and how they can be disrupted and changed. For anyone interested in developing excellent

The Triple Matcha Shot, Gateway to All Good Things

The Triple Matcha Shot, Gateway to All Good Things

Happy new year to all matcha fans (and to everyone else, for that matter). There’s something special about the first week of the year — the holiday madness has ebbed and we get back to work, but thoughts toward the possibilities of the new year flit about. It’s a time to THINK BIG, to really [...]

5 Reasons to Drink Matcha Instead of Coffee (Yes, Caffeine is One of Them)

5 Reasons to Drink Matcha Instead of Coffee (Yes, Caffeine is One of Them)

I’ve said it many times before, but I’ll say it again: I have always loved good coffee, still love it, and will likely always love it. But I don’t love it nearly as much as I love matcha. Here are five reasons why matcha is the winner in Matcha vs. Coffee

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