Begin Again
If you find yourself lost in thought and can somehow become aware that you’re lost in thought, a decision to begin again instantly snaps you from your reverie and back into the present.
Eric's Letters
60 PostsPosts tagged with Eric's Letters
Placebo
Placebos are real, and we can use them to our advantage.
Pause
Short pauses, extended pauses ... both feel really good, and both are necessary.
Listen
Listening is magic. It's amazing what happens when you fully do it, and stop doing other things.
Eyes Open
When your eyes first open in the morning, what do you do?
Rapt
If we could just stay focused on the right things, our lives would stop feeling like a reaction to stuff that happens to us.
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