While there are certainly right and wrong ways to make matcha, there is no right or wrong way to consume that matcha once it’s made. Some folks down it like a shot of whiskey and others sip it slowly. Some drink it as a part of a structured morning routine and others whip up a bowl whenever they fee
I've often wondered, is anxiety -- defined as ongoing worries and intrusive, uneasy thoughts -- an innate part of being human? For the unlucky among us who seem to be genetically predisposed to anxiety, or anyone else who falls prey to the perpetual "go-go-go" rush of modern times, taking just a few
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