You’re on a boat. You didn’t build it, and you don't have the option of stepping off; you're just ... on it. It carries you whether you like it or not, and whatever direction you face is more or less a "forward" direction.
While there are certainly right and wrong ways to make matcha, there is no right or wrong way to consume that matcha once it’s made. Some folks down it like a shot of whiskey and others sip it slowly. Some drink it as a part of a structured morning routine and others whip up a bowl whenever they fee
I've often wondered, is anxiety -- defined as ongoing worries and intrusive, uneasy thoughts -- an innate part of being human? For the unlucky among us who seem to be genetically predisposed to anxiety, or anyone else who falls prey to the perpetual "go-go-go" rush of modern times, taking just a few
It may seem ridiculous to some, but I think of a daily matcha habit as a cross between meditation and medication (with some epicurean fun thrown in to keep things interesting). We’ve covered the meditation part of matcha in these pages here and here, but to recap: great matcha has large quantities o
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